Estado… (en Escuela Militar De Cadetes “general Jose Maria Cordova”)
https://www.instagram.com/p/BrDGvC0hy3x/?utm_source=ig_tumblr_share&igshid=12biyvs0yrltl
En el taller de un parcero
https://www.instagram.com/p/BpnWP18BMxk/?utm_source=ig_tumblr_share&igshid=1ho82njj7t29z
⚠️ STRETCHING IS IMPORTANT ⚠️
Something I never take seriously enough is
S T R E T C H I N G
My legs are killing me from running the past 3 days in a row and I haven’t been stretching. It’s so easy to just say “oh do your stretches!” So I’ve attached a few photos to help visualize what this should look like!
It doesn’t have to be fancy 🥂
Just get those muscles nice n’ flexible 💪🏼
Avoid injuries by doing this simple simple task that can take 3-7 minutes!
Come thunder!
Come lightning!
Bless this altar with your powers!
(Can you name the movie?)
(vía sfh-amf)
en Universidad Nacional de Colombia - Sitio Oficial
https://www.instagram.com/p/BnEReNMBgsl/?utm_source=ig_tumblr_share&igshid=1842vpzmy1saa
